Family Centered Yoga

Warm Up This Winter with Yoga

January 7, 2014January 7, 2014 by Tonya Salerno

Brookline Adult Education 8 week series will start January 15

Hatha Yoga 6-7:30PM

A strong yet mindful practice appropriate for all levels.

Yoga for Relaxation and Stress Management 7:30-8PM

Great for beginner and more advanced students who what a deeply relaxing practice.

Happy New Year!

January 7, 2014 by Tonya Salerno

2014 MARKS 10 YEARS OF TEACHING YOGA!

When I began studying yoga with Elaine Wintman in 1998 I was transformed and I knew immediately I wanted to share yoga with the world. The stars aligned and I was on my path. For the past 3 years I’ve focused on being with my beautiful 2year old and growing as a mommy. I now feel ready to spend some time growing my yoga teaching as well. I’m not sure how it will all transpire but I am setting intentions and know the universe will guide me.

226765_621327111262604_173217263_n — Elaine Wintman and Me at her annual Thanksgiving Benefit.
Photo Credit: Elizabeth Neville http://www.elisabethneville.com/swallowtail/index.html

Blessings for a Joyful, Love-filled 2014 and beyond! May you be Happy, Healthy, and Prosperous!

Photo by Elizabeth Neville http://www.elisabethneville.com/swallowtail/index.html

Mom and Baby Yoga

January 7, 2014January 7, 2014 by Tonya Salerno

Ok, so its daddy and baby in the picture but its such a cute picture, you get the idea!

I have a new mom and baby class beginning January 11, 2014 at Balance Yoga in Wakefield

please register online for either drop in or for the 6 week series at thebalanceyogastudio.com

The class is listed under “EVENTS”. Hope to see you and your little one soon!

In Graditude

December 16, 2010December 16, 2010 by Tonya Salerno

Happy Holidays! May your holiday season be filled with Peace, Joy, Love, and Light!

Thank you all who have supported me as a yoga teacher, that means my past and current students too. Without you I would not be able to continue this work that I love!