I will be offering an ongoing Wednesday evening restorative class via zoom.  At this point it is a sliding scale pricing. Please choose the amount you can afford. Once you have paid I will share the zoom link via email. I look forward to practicing with you!

Wednesday Evening Restorative

tier 4

$20.00

tier 3

$15.00

tier 2

$10.00

tier 1

$5.00

 

Mom and Baby Yoga

I’m just returning from my maternity leave with baby number two, a beautiful, happy boy,  and I am so excited to announce:  
 

Mom and Baby Yoga

Sunday 11am

Yoga Mandala in Winchester
 Class starts May 17 
What I will bring to the class: My experience with deep pelvic floor work that I have been learning through physical therapy (I had a successful VBAC but had pretty good tear). And the sweet practice I have been developing with my little buddha baby.

Updates

Prenatal Yoga Cancel February 16

Due to snow.  As its Sunday morning many sidewalks are not cleared and side streets don’t look good.

Class will run as scheduled the following week.

Happy New Year!

2014 MARKS 10 YEARS OF TEACHING YOGA!  

When I began studying yoga with Elaine Wintman  in 1998 I was transformed and I knew immediately I wanted to share yoga with the world.  The stars aligned and I was on my path. For the past 3 years I’ve focused on being with my beautiful 2year old and growing as a mommy.  I now feel ready to spend some time growing my yoga teaching as well. I’m not sure how it will all transpire but I am setting intentions and know the universe will guide me.  

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Elaine Wintman and Me at her annual Thanksgiving Benefit.
Photo Credit: Elizabeth Neville http://www.elisabethneville.com/swallowtail/index.html

Blessings for a Joyful, Love-filled 2014 and beyond!  May you be Happy, Healthy, and Prosperous!

 Photo by Elizabeth Neville http://www.elisabethneville.com/swallowtail/index.html

Mom and Baby Yoga

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Ok, so its daddy and baby in the picture but its such a cute picture, you get the idea!

 

I have a new mom and baby class beginning January 11, 2014 at Balance Yoga in Wakefield

please register online for either drop in or for the 6 week series at thebalanceyogastudio.com 

The class is listed under “EVENTS”.  Hope to see you and your little one soon!