Author: Tonya Salerno
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I will be offering an ongoing Wednesday evening restorative class via zoom. At this point it is a sliding scale pricing. Please choose the amount you can afford. Once you have paid I will share the zoom link via email. I look forward to practicing with you!
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Mom and Baby Yoga
I’m just returning from my maternity leave with baby number two, a beautiful, happy boy, and I am so excited to announce: Mom and Baby Yoga Sunday 11am Yoga Mandala in Winchester Class starts May 17 What I will bring to the class: My experience with deep pelvic floor work that I have been learning…
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Prenatal Yoga at Yoga Mandala
Prenatal Yoga Sunday 9:30-10:40am at Yoga Mandala in Winchester Resumes September 14 preregister at http://yogamandala.com/ drop ins welcome
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Why Movement is Important
This video show us why we should go to yoga class. Made me get up and move!
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NEW CLASS Hatha Yoga Monday 6:30-8pm at Every Body Pilates Studio in Belmont http://everybodypilates.com/yoga/
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Updates
Prenatal Yoga Cancel February 16 Due to snow. As its Sunday morning many sidewalks are not cleared and side streets don’t look good. Class will run as scheduled the following week.
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Prenatal Yoga Series Sunday February 16-March 23
New Prenatal Yoga Series Sunday 9:15-10:30am Every Body Pilates 50 Leonard St, Suite 2A Belmont, MA 02478 http://everybodypilates.com/ Investment: Six week session $90 (minimum preregistration required to run the series) $18 drop in CASH OR CHECK ONLY FOR THIS CLASS Please email Tonya at tonyayoga@gmail.com with questions or to register
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Warm Up This Winter with Yoga
Brookline Adult Education 8 week series will start January 15 Hatha Yoga 6-7:30PM A strong yet mindful practice appropriate for all levels. Yoga for Relaxation and Stress Management 7:30-8PM Great for beginner and more advanced students who what a deeply relaxing practice. REGISTER AT: brooklineadulted.org
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Happy New Year!
2014 MARKS 10 YEARS OF TEACHING YOGA! When I began studying yoga with Elaine Wintman in 1998 I was transformed and I knew immediately I wanted to share yoga with the world. The stars aligned and I was on my path. For the past 3 years I’ve focused on being with my beautiful 2year…
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Mom and Baby Yoga
I have a new mom and baby class beginning January 11, 2014 at Balance Yoga in Wakefield please register online for either drop in or for the 6 week series at thebalanceyogastudio.com The class is listed under “EVENTS”. Hope to see you and your little one soon!
Tonya Salerno 