About
Since 2017 I have been working with Isabelle Terney using the Feel Good Life Methodology to help transform the outdated habits and beliefs that were getting in the way of truly living life to its fullest. Although the yoga practice has always provided me with inward connection and stress reduction, the voice of the inner critic still hijacked my brain and kept pulling back from stepping into my full confidence and power. The Feel Good Life Methodology has be a panacea for the critical voice and the beliefs that back it up. The methodology helps me shift my perspective anywhere, anytime with ease and return to my innate joy and wisdom. I continue to use these valuable tools daily in my life as new difficult situations and emotions arise.
“WORKING WITH TONYA WAS, FOR ME, LIKE A REALLY GOOD MEDITATION PRACTICE.”
— Samantha
I am certified to help you learn to use The Feel Good Life Methodology to change your life. In 2023, I enrolled in Isabelle’s apprenticeship program to become a Feel Good Life Facilitator. I am available to provide one on one and small group sessions in learning the Methodology. See how this transformative tool can change your life!
What Clients are saying
Tonya really cared about helping me get through a difficult situation at work, and I could really feel her genuine concern and support. Even though the sessions were on zoom she had a strong presence and warmth that made me feel engaged and invested the whole time. That’s what allowed me to trust her and the process, and to do the work I needed to do to heal and to move forward. Thank you, Tonya, for holding me with empathy, for listening with an open heart, and for guiding me gently but steadily toward a more reflective and compassionate path. I felt like I gained a tremendous amount of wisdom through these coaching sessions to be more loving toward myself and others, and to view the situation with more compassion and understanding. That made a real difference in my life.”
– Michiko
“Working with Tonya was, for me, like a really good meditation practice. Coming to our sessions, I could be scattered and ungrounded, but she had a magical way of bringing me right into my body and into the present moment, as soon as the session began, every time. From that place of presence, the work becomes deep and rich. I would recommend embarking on this journey with Tonya. Not only is she a joy to work with, but you will find this method and it’s tools useful in every part of your life.”
-Samantha
Family Centered Yoga 